High-Quality Paper, Printed in the EU

Gratitude Journal

$40.90 CAD
excl. shipping costs and taxes

We created this journal to help you get into the habit of Gratitude journaling. It contains step by step explanations and lots of cute illustrations.

Details

  • Features guiding introductions, tutorials, and trackers
  • Dimensions: 5.3" x 8.5"
  • Contains 208 pages
  • Hardcover with embossed detailing on front and spine
  • Smooth high-quality paper, ideal for journaling
  • Bound with sewn bending and ribbon bookmark

Materials

This journal is produced with care using high-quality EU Ecolabel paper.

Cover: High quality cloth bound cover with shiny foil lettering on the front and spine. Binding: Sewn binding which lays flat when open.

Inner Pages: 100 gsm for smooth writing.

Shipping & Returns

Shipping: Shipping costs are calculated at checkout, but are free for orders to the US above $100. For more information about shipping times and costs, visit our shipping help page.

Returns: We accept returns for up to 3 months after the delivery date. To qualify for a valid return, the item must be clean, unwashed, and in its original packaging. Find more information about returns and refunds here.

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SPECIAL FEATURES

Made in the EU
High-quality EU Ecolabel Paper
Sewn Binding
Carefully Researched
Elaborate Illustrations

A Scientific Approach & a Step by Step Tutorial

After carefully researching the science behind Gratitude, talking to experts, and trying it ourselves, we created this journal. It contains a step by step tutorial that will help you get into the habit of Gratitude journalling.

Designed For You

Designed with you in mind, this journal was produced with the greatest care. It is printed on smooth, high-quality paper that’s ideal for journalling and thanks to its sewn binding, it will lay completely flat when opened.

Colorful Illustrations & Cute Details

This is a kurzgesagt Gratitude Journal, so of course we made it as pretty as we could. It features lots of colorful illustrations and cute details to fill your Gratitude journey with happiness.

The Whole Story

If you want to know more about the science of Gratitude and its significance for humanity watch our video "An Antidote to Dissatisfaction".

WHAT OTHER BIRBS THINK

  • 5 stars: 121 (87%)
  • 4 stars: 14 (10%)
  • 3 stars: 2 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (1%)
M
Matthew S. (GR)

Bought as a gift for my father. I’ve enjoyed gratitude journaling for a while and he said this helped ease him into it despite being skeptical.

Thank you for sharing your personal experience with us We are so glad our journal has been helpful!

A
Anonymous (BR)

Have used it for 2 days. I’m combining this journal with my meditation routine daily. This journal is really cute and great! I used to have trouble thinking of what to be grateful for, but the questions in this notebook guide me through from just “big things that happened” to eventually what I might be grateful for. I find it much easier to find gratitude following this guide than simply asking myself “what am I grateful for”.

Thanks for sharing your positive experience with us! We are so glad it's helping you on your gratitude journey

匿名

マインドフルネスのために役立つことを確信しています!

N
Nancy D.

I bought this for my son. He is excited to start using it. He said it has good prompts to get you started.

We are so happy to hear we helped your son start his way into gratitude! 🙏

E
Evelina S.

I love gratitude journal. Bought one for myself few years ago and 3 for friends now and then

D
Deborah F. (AU)

A perfect book to practice gratitude.

A
Anonymous

Gift for partner who is so far very satisfied

A
Anonymous (US)

It’s well thought-out combination of reflection and learning. And for a thematically appropriate review: thank you Kurzgestat for making this journal.

T
Tushar V.

Super excited to get my family and friends on it.

Z
Zak B.

Exactly what I was looking for!

H
Hrafn J.Þ. (IS)

I love the gratitude journal! It's high quality, very accessible and has a genuinely positive effect on my mood and drive.

H
Heather D.N.

I acquired this years ago. I've bought 3 now I think. It's a wonderful little durable book that I keep in my work stuff and whenever I feel like all I do or hear is complaining I pull this out. I unclench my teeth and really think about my life in a more gratitude perspective. I love having this reminder with me. The holidays and the stress is always hard and its easy to feel bleek. The scent of fresh pages full of science and thankfulness brings me back into the present and its colorful little world makes me smile when mine is gray. Thank you.

I
Isabelle B. (US)

It's beautiful!

M
Marcos O. (US)

It’s helpful. Obviously there are a zillion different options, but this does it in a beautiful way, giving tips that aren’t black or white and quite helpful.

It’s easy enough to follow.

Tip: leave the journal some where it catches your eye easily so as to make it even easier to continue your journey.

A
Andreea F.

Love it. So cute and nice quality and useful. I got one for myself and later for my loved ones too

A
Andres R.

Decently sized, contains tons of wise advice, easy to get into, and filled to the brim with Kurzgesagt's gorgeous art! Totally recommended!

B
Bernardo C. (CL)

Very good journal, simpler instructions than the Habit journal but nonetheless amazing. Now it just leaves me wishing they sold a generic notebook with the same build.

M
Marian V.

It was a present for a friend! She really loved it.

A
Anonymous

I just started it I find a way to move forward in my life, I was recently incarcerated I thought it good way move forward

C
Cristopher K.

It is a cute way to improve a profound skill we all should be capable off in this world. To be happy at our own will. There is so much to be grateful for and it helps to keep track. I sit in the car smiling sometimes about the things that happen to me. I am usually not smily. I am german. So that is an improvement. I guess.
Post Scriptum: minus one star because I want more pages.

S
Spencer C. (CO)

I've really enjoyed this journal. Even though the concept feels challenging to me, the small steps the journal takes are good exercises towards changing a mindset. The journal itself is also of good quality, with charming illustrations.

M
Mira B.

Just started today and am excited to move up the levels! Very easy to understand with backed up knowledge and resources.

D
Daryn N.

I love this journal. It’s well made and informative. The illustrations are scrumptious and whimsical. Great shop!

A
Anonymous

Really appreciated the quality of the journal and the guidance it gives.

A
Anonymous

Helps with remembering the important people / things in life. Recommended!

A
ANdy B.

Really useful tool to help you focus whilst also making it fun.

A
Anonymous (US)

The paper is really nice

N
Nelia R.

This will definitely help you realize how much you have in your life!

M
Martins P. (LV)

It takes a little effort to build this habit, but I am hoping it will switch my mindset form "everything sucks" to "it's fine". Would recommend to anyone who likes to worry a bit too much.

J
Johnn J.

Beautiful items but a little too expensive

N
Niila R.

I gave it to my girlfriend and she seemed to love it. We both love especially the art style of kurzgesagt (and the ducks!!!) so the gratitude journal is as nice as it can get because of that. Also the example journals are so helpful because of it can be hard to think about what to write down on it. :)

Love everything you do, thank you. :)

A
Anonymous

Absolutely beautifully bound book with a wonderful colour and excellent prompts, it has really helped my partner deal with her cancer diagnosis and treatment! Would highly recommend to everyone! Thank you, Kurzgesagt team!

L
Lauren R. (SK)

This book is clearly thoughtful, well researched, and a little silly. I've only just started using it, but I'm feelin grateful for it.

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